Living in Color!
One thing that is key is Sicilian cuisine, are the basics, FRESH fruits and vegetables, no GMOs no preservatives. These freshly picked fruits and veggies are as delicious as they look without the help of any chemicals which nowadays its hard to find! (you even have to pay extra for "organic") Nonno goes out every morning to either pick what he needs from his farm, buy what he needs from a local farm stand or some of the farmers drive through the streets selling their produce right off the truck. No meal is complete without a serving of fruit and espresso!